Introduction

Start your day with this delicious Peach and Berry Oatmeal Smoothie, enhanced with Lion's Mane supplement for added cognitive and immune support. Perfect for busy mornings or as a refreshing snack, this smoothie is packed with essential nutrients and flavors your family will LOVE.

Ingredients

• 1 cup frozen peaches

• 1 cup frozen mixed berries

• 1/2 cup rolled oats

• 1 banana

• 1 cup Oat milk 

• 1 tbsp honey or maple syrup (optional)

• 1 tsp Lion's Mane supplement powder

• 1/2 tsp vanilla extract

• Ice cubes (optional)

Instructions

1. Blend Oats: Blend rolled oats into a fine powder.

2. Add Fruits: Add frozen peaches, mixed berries, and banana.

3. Pour Liquids: Add Oat milk

4. Sweeten: Add honey or maple syrup if desired.

5. Supplement and Flavor: Add Lion's Mane powder and vanilla extract.

6. Blend: Blend until smooth. Add ice cubes for a thicker texture.

7. Serve: Pour into a glass and enjoy immediately.

Benefits

• Nutrient - Rich Fruits: High in antioxidants, vitamins, and fiber.

• Oats: Provide complex carbohydrates and fiber.

• Banana: Natural sweetness and potassium.

• Oat Milk: Creamy texture with protein and calcium.

• Lion's Mane: Supports brain health and immune function.

Takeaway

Enjoy this Peach and Berry Oatmeal Smoothie as a nutritious, delicious start to your day or a refreshing snack. Cheers to a healthier you!