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Chantel’s Peach and Berry Oatmeal Smoothie Recipe

Chantel’s Peach and Berry Oatmeal Smoothie Recipe

Introduction

Start your day with this delicious Peach and Berry Oatmeal Smoothie, enhanced with Lion's Mane supplement for added cognitive and immune support. Perfect for busy mornings or as a refreshing snack, this smoothie is packed with essential nutrients and flavors your family will LOVE.

Ingredients

  • 1 cup frozen peaches
  • 1 cup frozen mixed berries
  • 1/2 cup rolled oats
  • 1 banana
  • 1 cup Oat milk 
  • 1 tbsp honey or maple syrup (optional)
  • 1 tsp Lion's Mane supplement powder
  • 1/2 tsp vanilla extract
  • Ice cubes (optional)

Instructions

  1. Blend Oats: Blend rolled oats into a fine powder.
  2. Add Fruits: Add frozen peaches, mixed berries, and banana.
  3. Pour Liquids: Add Oat milk
  4. Sweeten: Add honey or maple syrup if desired.
  5. Supplement and Flavor: Add Lion's Mane powder and vanilla extract.
  6. Blend: Blend until smooth. Add ice cubes for a thicker texture.
  7. Serve: Pour into a glass and enjoy immediately.

     

    Benefits

    • Nutrient - Rich Fruits: High in antioxidants, vitamins, and fiber.
    • Oats: Provide complex carbohydrates and fiber.
    • Banana: Natural sweetness and potassium.
    • Oat Milk: Creamy texture with protein and calcium.
    • Lion's Mane: Supports brain health and immune function.

    Takeaway

    Enjoy this Peach and Berry Oatmeal Smoothie as a nutritious, delicious start to your day or a refreshing snack. Cheers to a healthier you!

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